Getting Healthy with Jtab

At JAVA we’re always trying to make healthier lifestyle choices – and we made a REALLY good life choice when we started working out at Jtab Training with our friend Joey. We’ll admit, it had been quite a while since we’d had a regular exercise routine and the thought of getting back into the swing of things was more then a little intimidating. Lucky for us, we found a fantastic guide back into the world of fitness and now we’re not only feeling stronger and healthier, but we actually look forward to working out!

Joey Taraborelli is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association. At Joey’s gym, JTab Training, he offers a variety of programs available to fit every need, schedule and comfort level. From private to group classes, high school and college sport training, the awesome trainers at Jtab will work with you no matter your fitness level. With customized nutrition plans and open gym time available, you will build muscle, decrease body fat and live healthier as you tone your body in a safe and encouraging environment.

IMG_7260
“I wish could I teach all of RI how to properly strength train, our state would be more fit and healthy if I could!”

We sat down with Joey to find out more about training, opening a gym and of course coffee:

What inspired you to open your own gym? “I was inspired to open a gym ’cause I really wanted to help people get strong, and gain confidence in themselves.  I was also sick (still am! haha) of the myths in the Fitness Industry that people believe in. (Need “cardio”, don’t lift heavy (for females mostly), you can’t get “cardio” from lifting, lifting is dangerous…. Reality is it’s WAY more dangerous to be weak!)”

What is your Training? “My philosophy is lift heavy weights, get strong, get healthy and don’t eat like an idiot (eat like an adult).  What that really means is I want people to be strong, fit, and to eat the way they “should” be eating, LOTS of protein, as much greens as they can get in and limit carbs and alcohol.” 

What is your passion outside of the gym? “Passion outside the gym is easy, hanging out with friends. Also enjoy watching my athletes’s games, playing volleyball when I can, and of course watching my Superhero movies and shows!  HULK SMASH!”IMG_7184

Your favorite JAVA Product? “Favorite JAVA Product is the scrub, I have lots of dark scar spots and it helps smooth out my skin organically and without chemicals.”

How do you take your coffee? “Coffee black with stevia (cold brew when I can)” 

Learn more about Joey and Jtab Training at https://www.jtabstrength.com/ and Start your journey to a better lifestyle today! 

 

 

When is the last time you gave your body a really good scrubbing?

We recommend using JAVA Body Scrub everywhere from the neck down about twice a week.

Here are a few reasons why:

Instantly makes skin look more youthful and healthy
Helps to unclog pores, remove excess oil and helps prevent ingrown hairs
Helps moisturizers penetrate deeply instead of getting stuck in dead skin         buildup
Makes for a more even application of self tanner
Boost circulation and cell turn-over
Reduces the look of dark spots and other skin imperfections
It feels great!

Never forget this important step to keep your skin healthy and glowing.

xoxo

What’s in Your Coffee Body Scrub?

Ground coffee makes an excellent natural exfoliater, but we think your scrub should be doing more for your skin. Quality ingredients make all the difference.

JAVA Truly Body Scrub is filled with moisturizing oils including argan, safflower, and sweet almond, to nourish and heal skin. Infused with organic raw coffee, our scrub is packed with antioxidants to protect against free radical damage and help correct skin imperfections.

Argan OilSafflowerSweet Almond

 

 

 

 

We only use organic, fair trade, and shade grown coffee that is roasted and ground at ourcoffee roasting company. Our scrub does not contain any synthetic fragrance, color or preservatives.

Use discount code SeptBlog at checkout for 10% off your purchase through September 30th.

Emily
xoxoReduce the appearance of cellulite, stretch marks, and rough patches – Use before shaving for silky smooth legs – Evens skin tone and texture

 

Ingredients: artisan roasted organic coffee, organic sugar, safflower oil, organic argan kernel oil, organic green coffee, sweet almond oil, vanilla essential oil, honey absolute, rosemary extract, tocopherol, siam benzoin absolute

#beauty  #javaskincare  #skincare  #antioxidants #coffeescrub  #allnatural #greenbeautybrand #indiebeautybrand #allnaturalingredients #rawcoffee #caffeine #exfoliate #smoothskin  #narragansetttri #dunesclub


Emily O’Donnell is our Global Director of Innovation. She reads the pulse of the beauty market and keeps JAVA Truly on course with the latest trends. Each product in the JAVA collection contains a proprietary raw coffee infusion loaded with caffeine and antioxidants along with other skin-loving plant-based ingredients.